Ultrasound generates high frequency sound waves that help to decrease pain and encourage the healing process including  inflammation reduction . Ultrasound is used in both chronic and acute conditions and is commonly used in the treatment of muscle , tendon and ligament injuries which often occur during sporting activities.

Interferential therapy is a treatment which helps in the re-educating of muscle, ligament, tendon strains and tears which has caused inflammation to the area. This technique relieves the pain , reduce swelling and bruising and promote healingby increasing circulation to the injured area.